How does The Enzyme Diet™ Superfood help me
lose weight?
The Enzyme Diet™ Superfood uses the power of enzymes to support your
metabolism - without drugs or stimulants. It’s like a “metabolic makeover”,
setting the stage for your body to pull fat from storage and use it as fuel,
instead of going into the starvation mode as happens with so many other
diets.The problem with typical
low-calorie diets is that the body senses a shortage of nutrients for making
energy, so it compensates by slowing metabolism. People then stop losing
weight, even if they are eating almost nothing. In addition, a slowed
metabolism causes people to actually gain back more weight than they lost.
The Enzyme Diet™ Superfood addresses this
issue by providing your body with all the minerals, amino acids, enzymes,
carbohydrates, protein, fatty acids, fiber, phytonutrients and naturally
occurring vitamins it needs to keep its metabolic systems running at optimal
rates. Infinity2’s exclusive CAeDS system then ensures that these nutrients
are delivered to each cell in your body.
When combined with a healthy lifestyle, The
Enzyme Diet™ Superfood provides your body with everything it needs to
support your metabolism, sustain or improve health and rapidly lose weight.
Why don’t I feel hungry even though I’m
consuming so few calories?
The Enzyme Diet™ Superfood provides your body with all the minerals,
amino acids, enzymes, carbohydrates, protein, fatty acids, fiber,
phytonutrients and naturally occurring vitamins it needs to keep its
metabolic systems running at optimal rates. When your body has everything it
needs, it doesn’t send out hunger signals. As your body receives the dense,
super-food nutrition from The Enzyme Diet™ Superfood, hunger naturally
subsides.
I feel more energy after taking The Enzyme
Diet™ Superfood; is this common?
Most people report that their energy levels are higher after drinking
The Enzyme Diet™ Superfood. Some people even experience a mild “rush” of
energy. There are no drugs or stimulants in The Enzyme Diet™ Superfood. The
effects you are feeling are not the fake manufactured energy from a pill -
this is pure, healthy energy created by delivery of super-rich nutrition to
the cells of your body.
How long can I stay on The Enzyme Diet™
Superfood weight-loss program?
As long as you desire. Because The Enzyme Diet™ Superfood is highly
nutritious and completely natural, it may actually improve your nutritional
status. Once you have achieved your desired weight, continue drinking one
serving of The Enzyme Diet™ Superfood each day as part of your new healthy
lifestyle.
What is a sensible meal?
A sensible meal is low in fat and sugar, includes plenty of raw
vegetables and fiber, and has a moderate amount of carbohydrates and
protein. Your meal choices can be varied. However, including a combination
of the following foods and suggested serving sizes may greatly enhance your
weight-loss efforts. Note: If you are only having one sensible meal per day,
use the larger serving sizes listed; if you are having two regular meals,
use the lower serving sizes listed.
Feel free to choose foods that fit these requirements:
- 4-6 ounces of lean meat (chicken, turkey,
white meat fish - including
tuna in water) or 1 cup beans, soy protein, tofu, cottage cheese or miso
- 1-2 Tbsp. raw fat (avocado, raw nuts and
seeds)
- 1-2 servings of whole grains
(serving=1 slice bread, 1 roll, 1/3 cup rice or 1/2 cup pasta)
- 2-4 servings of vegetables (1c. raw
{preferably} or 1/2 c. cooked)
For a complete guide to meal planning,
including recipes and grocery shopping tips, refer to Infinity2’s book
Complete Physique™, A Program of E.N.E.R.G.Y. (Stock #7024).
Can I mix The Enzyme Diet™ Superfood with
anything besides water?
Absolutely! Some people prefer to use 8 ounces of skim milk (80
calories) instead of water. Others prefer to add fresh fruit such as half a
banana (55 calories) or 1/2 cup of berries to vary the flavor. Blending in
1/2 cup of fat-free frozen yogurt (80 calories) is another favorite mix-in.
Remember, some flavorings may change the caloric content.
Can I prepare The Enzyme Diet™ Superfood
ahead of time and keep it refrigerated?
Preparing The Enzyme Diet™ Superfood and storing it in the refrigerator
for more than 20 minutes is not recommended, as this deactivates some of the
vital enzymes. You will experience the best results by preparing The Enzyme
Diet™ Superfood according to the package directions and drinking it right
away. (Two scoops of The Enzyme Diet™ Superfood mixed with 8 ounces of cold
water or skim milk). Shaking rather than stirring the mixture will result in
a smoother, thicker drink.
How should The Enzyme Diet be stored? Is it
okay to leave The Enzyme Diet in the car?
Because The Enzyme Diet contains enzymes and whole food concentrates, it
should be stored in a cool, dry place (room temperature or cooler) to
preserve enzyme activity and nutrient content. You should not leave The
Enzyme Diet in the car or in places where it can be exposed to high heat, as
prolonged high heat deactivates the enzymes and destroys many vitamins.
What is the shelf-life for The Enzyme Diet?
When stored properly The Enzyme Diet has a two year shelf-life.
Does the summer heat or shipping affect the
enzymes in the products?
No. The protective plastic bottle and the cartons act as insulation. The
outside temperature would have to be much higher than 118 degrees to
deactivate the enzymes. We have shipped our enzymes in mid-summer Arizona
heat to different places in the United States and Canada and tests have
shown that the contents are unaffected. Additionally, UPS has conducted
tests that confirm that the temperatures in their delivery trucks do not
rise to a point that would deactivate the enzymes or destroy their
effectiveness.
Can I use The Enzyme Diet™ Superfood if I
am pregnant or lactating?
Yes. The Enzyme Diet™ Superfood contains only all-natural, whole food
nutrients and can provide a nutritious meal or snack during pregnancy or
lactation. However, you should talk with your health professional before
beginning this or any other diet or exercise program. It is not recommended
that pregnant or lactating women replace more than one meal with The Enzyme
Diet™ Superfood.
What about snacks?
If you find yourself feeling hungry between meals, the very best snack
you can have is another serving of The Enzyme Diet™ Superfood. Some people,
however, feel more satisfied if they chew something. If this is the case
with you, we recommend raw fruits and vegetables, or try half of an
Infinity2 Fruit Fat-Burner Bar or E.N.E.R.G.Y. Bar. To optimize weight loss,
you will want to limit your snacks to two per day.
Should I also take Essentials for Life
along with The Enzyme Diet™ Superfood?
The Infinity2 Essentials for Life System should be taken with ALL meals. The
Enzyme Diet™ Superfood is a true meal replacement product and is considered
a meal. Therefore, it is recommended that Essentials for Life be taken with
each meal, including when that meal is The Enzyme Diet™ Superfood. This will
help insure that your body receives all the digestive enzymes, vitamins,
minerals, antioxidants and other nutrients needed for optimal health, energy
and vitality.
I’m already taking Infinity2 supplements...
should I stop while on The Enzyme Diet™ Superfood?
The Enzyme Diet™ Superfood was designed for a specific purpose - to
support your metabolism while consuming a low number of calories. By adding
Infinity2’s Nutritional supplements, you are allowing your body to help
digest and absorb the healthy meals and snacks you consume in addition to
The Enzyme Diet™ Superfood. The more nutrients you take in, including those
contained in Infinity2’s Nutritional supplements, the more support your
metabolism will have during weight loss.
Why should I avoid carbonated beverages?
Carbonated beverages are typically high in sugar and their consumption
is linked to increased obesity and diabetes rates in the Unites States. Even
if the beverage contains no sugar, the carbonation destroys enzymes and the
friendly intestinal bacteria required for healthy digestion and immunity.
The carbonation also destroys the active enzymes contained in The Enzyme
Diet™ Superfood. Without these enzymes, The Enzyme Diet™ Superfood cannot
properly support your metabolism and promote weight loss. So, even though
diet soda has no calories, it can sabotage your weight-loss efforts and
affect your health.
I don’t usually drink water during the day;
can I drink juice instead?
Drinking six to eight 12-ounce glasses of water daily promotes healthy
functioning of all the body’s systems and encourages further weight loss.
Juices and other sweetened beverages add significant amounts of calories and
sugar to your diet. In fact, a 12 ounce serving of juice has more calories
than a serving of The Enzyme Diet™ Superfood. If you do drink juice, make
sure to count it toward one of your daily snacks.
Why shouldn’t I eat 2-3 hours before I go
to bed?
Your metabolism drops significantly at night, causing the body to store
calories as fat rather than use them as energy. Also, many people tend to do
the most snacking while relaxing in front of the T.V. Breaking this habit
will be a positive lifestyle change long after you have achieved your
weight-loss goals.
What kind of physical activity should I be
doing?
Doing any type of aerobic activity (walking, cycling, running, swimming,
aerobic dance, stair climbing, in-line skating, etc.) for 30-40 minutes four
times a week is ideal and will greatly enhance your weight-loss efforts. You
may also want to add strength training to your routine three times a week to
help you replace fat with muscle and further enhance your metabolism. If you
are not used to exercising, begin slowly with a 20-minute walk to build up
your endurance. As the pounds come off, you will find exercising easier to
do.
What are the exact ingredients?
The specific ingredients are listed on the website. Go to
http://www.infinity2.com and choose “Products”. Then choose “The Enzyme
Diet™ Superfood” and click the “More Information” button. Scroll down until
you see the ingredients and the supplement facts information. The fact sheet
is also available to download. Visit the new Infinity2 information site at
http://www.infinity2.info to download fact sheets on any of the Infinity2
products.
What are the natural flavors used in The
Enzyme Diet™ Superfood? Where are they from?
The natural flavors used in The Enzyme Diet™ Superfood are extracts from
food sources. For example the vanilla is an extract from pure vanilla beans.
What does it taste like? Do you mix in
water, juice or milk?
It tastes great!! It is a French Vanilla flavor and tastes good even
when mixed with just water. Most people prefer it in cold skim milk. It can
also be mixed in juice, soy milk or blended with fruits.
What’s so different about this new program?
The Enzyme Diet™ Superfood is a breakthrough in weight loss that’s years
ahead of other diets. It’s based on 15 years of research, was six years in
development and was beta-tested for two years with remarkable results. Best
of all, The Enzyme Diet™ Superfood tastes great!
Why did Infinity2 “beta-test” the product
for so long?
Infinity2 beta-tested The Enzyme Diet™ Superfood for two years because
our first priority is creating quality products that work. Unlike other
companies that release weight loss products with only minimal short term
testing, Infinity2 wanted to be sure The Enzyme Diet™ Superfood would truly
generate lasting weight loss. The Enzyme Diet™ Superfood is the most
effective product for weight loss, includes the highest quality ingredients
and is based on the latest in nutritional research.
I have heard that The Enzyme Diet™
Superfood was the result of 15 years of research.
How is this possible since Infinity2 is presently a 9 year old company?
The Enzyme Diet™ Superfood was the “brain-child” of the late Dr. Stan
Bynum Ph.D. He conceived the idea while working with Dr. Edward Howell, the
“grandfather” of modern enzyme nutrition. Dr. Bynum began working on the
early developments of a prototype to The Enzyme Diet™ Superfood formula in
the 80’s. However, it wasn’t until Dr. Bynum joined Infinity2 as the
Director of Product Research & Development that he had access to all the
resources necessary to complete this revolutionary formula. The product was
then put into beta-testing for over 2 years, during which time final formula
refinements were completed. After the product was thoroughly tested with
remarkable results, The Enzyme Diet™ Superfood was launched throughout North
America in January, 2002.
Why did Infinity2 choose soy protein as the
protein source for The Enzyme Diet™ Superfood?
Soy is an excellent source of high quality protein. Soy is one of the
oldest foods known to man, and has been a staple of Asian diets for
centuries. In fact, soy is a complete protein, equal in quality to meat,
milk and egg protein. It provides all the essential amino acids your body
needs. In addition, recent research has found that consuming just 25 grams
of soy protein per day may reduce the risk of heart disease when combined
with a diet low in saturated fat and cholesterol.
What is the soy protein source in The
Enzyme Diet™ Superfood?
The soy protein in The Enzyme Diet™ Superfood is the highest quality
non-GMO soy protein available. The soy proteins are processed with a water
wash (rather than the usual alcohol wash) which maintains the integrity of
the naturally occurring amino acids, vitamins, minerals and other bioactive
components. It is manufactured under strict specifications in order to
guarantee a consistent, high quality product for our customers. Infinity2’s
soy protein is lactose free and, unlike most soy protein on the market,
Infinity2’s soy protein is from a non-genetically modified source (non-GMO).
Infinity2’s soy protein exceeds industry safety, consistency and quality
standards.
I have been on The Enzyme Diet™ Superfood
for a few days and feel very hungry... is this normal?
While the vast majority of people feel full when taking The Enzyme Diet™
Superfood, a few do feel hungry during the first few days. If you are a
chronic dieter or have quite a bit of weight to lose, your metabolism has
likely been slowed dramatically. As a result, it may take some time for your
body to adjust to your new diet program and you may feel extremely hungry at
first. If this happens, drink an extra serving of The Enzyme Diet™ Superfood
to satisfy your appetite. And don’t worry, as your body receives the dense
nutrition from The Enzyme Diet™ Superfood, this intense hunger will subside.
I have been taking The Enzyme Diet™
Superfood for
two days and feel a little tired and sluggish... is this normal?
A small number of people may feel tired or sluggish when they first
start taking The Enzyme Diet™ Superfood, as their bodies undergo a metabolic
shift. The Enzyme Diet™ Superfood fires up the body’s metabolic systems,
which for a few people may make them feel worse before they feel better. Any
sluggish feelings should subside in a few days, so just keep following the
program and you will be well on your way to looking and feeling better than
you ever have.
I haven’t lost as much weight as other
people. Is The Enzyme Diet™ Superfood working for me?
The body is an incredibly complex organism and can manifest progress in
different ways for different people. Consider the following success
indicators in determining whether The Enzyme Diet™ Superfood is truly
working for you:
1. It is common for people to lose inches and
body fat, but not see much change in their scale weight. In other words, you
may have lost 5 pounds of fat and gained 3 pounds of muscle, but the scale
only reports 2 pounds of total weight lost. Losing inches and body fat is a
better indicator of progress than just scale weight. If you’re losing inches
but not scale weight this means that you are losing body fat and maintaining
or increasing your precious lean muscle. Increasing your lean muscle can
increase your metabolism, energy levels and your health. Regardless of your
scale weight, consider whether your clothes are fitting better and are
looser. How you look and feel is a much better determiner of success than
scale weight.
2. Consider whether you have stopped a pattern
of gaining weight. Some people have been in a weight gain pattern and after
beginning The Enzyme Diet™ Superfood they are able to stop the weight gain
trend and slowly begin to reverse it. Instead of gaining 5 pounds, they lose
1 or 2 pounds in a month. This is a huge positive effect.
3. Be sure to pay attention to your energy
levels, how your clothes are fitting and other indicators of improved
health. And remember, you probably didn’t put the weight on in just a few
days, so it will take more than a few days to take the weight off. You can
also try some of the following suggestions to help maximize your weight loss
efforts.
- Increase your water intake.
- Eliminate carbonated beverages.
- Eliminate or reduce caffeine and alcohol.
- Eliminate refined sugars, sweets, and
processed foods.
- Increase your physical activity. Try
walking, biking, etc. twice a week or more and increase your daily
activities by parking at the far end of the parking lot, taking the
stairs, etc.
4. You shouldn’t be discouraged if your
progress is slower than others. Remember that losing even 1-2 pounds per
week will result in a tremendous 50-100 pound weight loss over the next 12
months.
I’ve heard there are numerous factors that
can affect weight loss.
What are the other factors that can affect how rapidly a person loses
weight?
Some of these factors include:
1. How much weight the person needs to lose. Those who have a lot to
lose often lose larger amounts more quickly.
2. How often the person exercises and his/her
normal activity level throughout the day. Physical activity increases the
number of calories burned, which can increase the rate of weight loss.
3. What else the person is eating during the
day. It is important to eat a sensible meal for dinner and include healthy
snacks if you’re hungry. It is also important to remember that juices,
sodas, and alcoholic beverages add extra calories. Try to drink water and
eliminate sugary snacks, high calorie beverages and processed foods.
4. Inadequate water intake. Dehydration can
decrease metabolism, which slows weight loss efforts. Drink plenty of water.
5. How past dieting history has affected
metabolism (especially yo-yo dieters).
6. Whether the person was at a stable weight
prior to beginning the diet. Stopping a weight gain trend and reversing it
by losing even 1 pound a week may not seem impressive, but is actually
significant progress.
7. The nutritional status of the individual.
If the individual is extremely nutrient deficient, the nutrients in The
Enzyme Diet™ Superfood may need to be used to replenish nutrient stores
before having an effect on metabolism and weight loss.
8. The hormonal status of the individual.
Women in menopause or peri-menopause tend to gain weight. Using The Enzyme
Diet™ Superfood may help them lose the weight or prevent weight gain that
would have occurred otherwise. The nutrients and energy from The Enzyme
Diet™ Superfood may be going towards balancing the hormones first.
9. Medications. Some medications can deplete
nutrients or cause weight gain as a side effect to the treatment. The Enzyme
Diet™ Superfood can help replenish depleted nutrients and help to combat the
weight gain effects of the medication, but weight loss may still be slower
than when not on certain medications.
Because past dieting, certain health
conditions and some medications can deplete the body of important nutrients,
these factors can slow down weight loss efforts for some people. For some
people, it may take some time for the body to rebalance its nutrient stores
before they begin seeing more dramatic weight loss. The most common issue is
related to the use of birth control pills or hormone replacement therapy.
I’ve been on The Enzyme Diet™ Superfood and
lost weight, but I’ve hit a plateau and haven’t lost any weight this week.
What can I do?
Being ‘stuck’ for just a week or so, is not really a true plateau. You
may still be losing fat, but not scale weight. It is also common to lose
larger amounts of weight in the first few weeks and then taper off to more
of the average weight loss of one to two pounds per week. If you are truly
‘stuck’ where you haven’t lost any weight or inches in a few weeks, try some
of the following suggestions:
- Follow some of the following suggestions for maximizing your weight
loss.
- Increase your water intake.
- Eliminate carbonated beverages.
- Eliminate or reduce caffeine and alcohol.
- Eliminate refined sugars, sweets, and
processed foods.
- Increase your physical activity.
- For a few days try using The Enzyme Diet™
Superfood three times per day instead of just twice. Replace one of your
snacks or your dinner with The Enzyme Diet™ Superfood.
Can individuals with hypoglycemia use The
Enzyme Diet™ Superfood?
Yes. Most people with hypoglycemia benefit from using The Enzyme Diet™
Superfood because it is low glycemic. This means that it does not cause the
large increases in blood sugar levels and the subsequent crash that
individuals with hypoglycemia experience. A good Enzyme Diet™ weight loss
program for individuals with hypoglycemia consists of:
- Replacing two meals (usually breakfast
and lunch) with The Enzyme Diet™ Superfood.
- Two optional snacks (usually mid-morning
and mid-afternoon); recommended snacks include fresh fruits and
vegetables, an extra serving of The Enzyme Diet™ Superfood, a small
salad, nuts & seeds, low-fat soup, low-fat yogurt, etc.
- A sensible dinner (see the question about
sensible dinners for more info on what to eat).
This means that an individual with
hypoglycemic tendencies should have no problem following The Enzyme Diet™
Superfood program because there are plenty of opportunities to eat
throughout the day. If you’re hungry or feel that blood sugar levels are
dropping, have an extra Enzyme Diet™ shake or eat a snack.
Can people with diabetes use The Enzyme
Diet™ Superfood?
Yes. Many people with diabetes are also overweight and losing even just
a few pounds can improve blood glucose control for these individuals.
Because The Enzyme Diet™ Superfood is low glycemic and a good source of
protein and fiber, it does not cause sharp increases in blood glucose. For
those using the diabetic exchange meal planning system, The Enzyme Diet™
Superfood mixed in water is approximately equivalent to one starch and two
meat substitutes.
The Enzyme Diet™ Superfood weight loss program
for diabetics includes 3 meals and 2 optional snacks. This provides the
flexibility needed for people with diabetes to customize the program to meet
their individual needs for controlling glucose, losing weight and balancing
their medications. Infinity2 recommends that individuals with diabetes (or
other health conditions) consult their physician prior to making any changes
to their diet, exercise or supplementation program. Because The Enzyme Diet™
Superfood is low glycemic and constitutes a big change in dietary habits, a
change in medications may be needed, particularly insulin. The type of
medications and the type of dietary protocol currently being followed by the
diabetic individual will make a difference as to what needs to be done to
incorporate The Enzyme Diet™ Superfood into their program. In addition,
losing weight may decrease the need for medications. Therefore, it is vital
that the patient work with their physician to adjust medications during this
transition. It is also important to monitor blood glucose levels more
frequently during this time. This is particularly important for patients on
insulin. The decreased calorie and carbohydrate intake can result in a low
blood sugar episode if insulin levels are not matched to the new dietary
pattern.
Will The Enzyme Diet™ Superfood interfere
with any medications?
There are no known interactions between the nutrients in The Enzyme
Diet™ Superfood and the common medications for heart disease, diabetes,
cholesterol, blood pressure, low thyroid, depression, anxiety and
antibiotics. Check with your physician and/or pharmacist to verify that your
specific medication will not interact with the ingredients of The Enzyme
Diet™ Superfood. The Enzyme Diet™ Superfood is considered a food, so if your
medication states that it should be taken on an empty stomach, you should
not take your medication at the same time as The Enzyme Diet™ Superfood.
Are there any disease or conditions that
would prevent someone from using The Enzyme Diet™ Superfood?
There are no known contraindications to using The Enzyme Diet™
Superfood. The Enzyme Diet™ Superfood contains only all-natural, whole food
nutrients and does not contain any stimulants or drugs. It is a good source
of protein, fiber and other nutrients. It can provide a nutritious meal or
snack for those who want to lose weight or those who just want a source of
good nutrition for overall health. However, individuals with health
conditions should talk with their health professional before beginning this
or any diet or exercise program.
I have more gas in my stomach when I use
The Enzyme Diet™ Superfood. Is this normal?
A few people have reported increased gas production when they first
start using The Enzyme Diet™ Superfood. Gas is actually created by the
bacteria in the stomach and intestines. The bacteria break down fiber and
other food components that aren’t digested from our diets and use it for
energy. The Enzyme Diet™ Superfood is a good source of fiber, and for many
people, starting The Enzyme Diet can double their typical fiber intake. The
result can be increased gas production by the bacteria, particularly if the
bacterial population of the gut is imbalanced. Some types of bacteria
produce more gas than others. Individuals experiencing gas may try using
Total Flora Support™ to rebalance the friendly bacteria and/or add
Digest-a-Meal™ with meals and snacks.
I have been mildly constipated after using
The Enzyme Diet™ Superfood. Is this common?
A small number of people have reported experiencing mild constipation
while using The Enzyme Diet™ Superfood. The Enzyme Diet™ Superfood is a good
source of fiber. For many people, starting The Enzyme Diet™ Superfood can
double their usual fiber intake. The intestinal system may not be used to
that much fiber and may take some time to adjust. In addition, if water
intake is not adequate to match the increased fiber consumption,
constipation may result. Individuals experiencing constipation may try the
following suggestions:
- Double your current water intake.
- Include Total Flora Support™ to help
rebalance friendly bacteria.
- Add Digest-a-Meal™ to meals and snacks.
- Drink orange juice and/or prune juice as
one of the snacks.
- Eliminate caffeine and carbonated
beverages.
- Increase physical activity. Exercise
stimulates the muscles of the intestines to move food through the
system.